I think most people would prefer to listen to some music that motivates them while exercising but I like having a good engrossing book on audio that I can get lost in while out for a hike or a walk. One hour of uninterrupted listening and getting my steps in for the day! Perfect, right?
The next few months I will be training for a half marathon and since I will be starting off slow with some walk/runs first, my Audible account is going to have to be kept full of really good books. I love how listening to a book helps me get through my walks/hikes/runs with less focus on distance, speed and discomfort. I just go.
Thanks, Joy for this great weekly event. What a great way to share our exercise goals and successes with other readers!