Sunday, June 14, 2015

Stronger, healthier, faster

I went to Banana Republic yesterday to buy some shorts. They had tons of really cute ones that weren't too short and some that were even on sale. I had the little girl with me so knew I wasn't going to have much time to really try on much. I picked up a pair, held them up to me and thought they looked the right size. Took them back to the changing room with me along with some other items. 

This is when I took a look at the size. 8s! Pulled them on and they fit! What? The shorts I came in wearing were 12s. Of course, they have been fitting a bit baggy and I did need to put on a belt to hold them up. I should have known. The thing is, I knew I was smaller, but not that much smaller! Woohoo.

More incentive to keep going to Body Back classes, running and doing those 12 Minute workouts.
I should probably keep up with the eating healthier, too. Seems to be working. 

At this time last summer, before I started my first Body Back Session, I was unable to run a mile, I was 15 pounds heavier and definitely not as strong and healthy. I had high blood pressure, too. A year later, I can run a 5k and I am running a half marathon the end of July. I say running, probably more of a walk/run but my only goal is to finish within the 3 hour limit. I think I can do that considering that I can do 6 miles in a little over an hour.


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3 comments:

  1. What a great surprise! I think it's kind of good not to get too wrapped up in the scale - you knew you were doing good things and could feel the difference, you didn't need the scale to tell you that. Keep up the great work!

    ReplyDelete

Thanks for taking the time to comment! :)